Just listened to it now. Would like more Van Halen but otherwise it rawks /m\
I have two obsessions, interval training and DJān dance music. After listening to hours of dance music each week and have curated and mixed my favourite pics into 1hr playlists to accompany our vomit enducing turbo sessions. ***Guaranteed to reduce RPEā¦
Load up Shortoff, turn on your Bluetooth and āenjoyāā¦
Latest one below, but I will upload on a regular basis fresh tunes. Please feel free to follow, listen, request and comment. All feedback welcome!
3 Likes
Nice. It is on the down tempo side of things that Iād usual train to but as a mix, I really liked it.
My body tells me no!
But I wonāt quit
'Cuz I want more, 'cuz I want more
My body tells me no!
But I wonāt quit
'Cuz I want more, 'cuz I want more
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Thanks, will be posting some faster (130-140bpm) in the coming weeks. Feel free to follow me on Mixcloud to get updated as I post them.
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I have a few, but this is my go-to playlist:
Transmission (3:36), Joy Division, The Best of Joy Division
Jesus Built My Hotrod (4:53), Ministry, Psalm 69
More Human Than Human (4:29), White Zombie, Astro-Creep: 2000
Thieves (5:01), Ministry, The Mind Is A Terrible Thing To Taste
Just Like You (5:04), Ministry, Twitch
Wild, Sweet And Cool (3:55), The Crystal Method, Tweekend
Mona Lisa Overdrive (10:09), Juno Reactor, The Matrix Reloaded
Dread Rock (4:40), Oakenfold, The Matrix Reloaded
I Sit On Acid (Mickey Blotter Mix) (2:59), Lords of Acid, Expand Your Head
45:33 (45:33), LCD Soundsystem, 45:33
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They may have taken away my trainer road sufferfests but they will never take away the musicā¦
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Blue thumbs all day for that playlist!
(Juno Reactor? LoA?! FTH!! Weāre oldā¦ 
)
Throw in some Nitzer Ebb 
and watch the Blue Blocks of Doom tumble! 
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As promised, here is a UK garage Mixtape. This is all mixed using 12ā vinyl from the late 90ās, high tempo and big dirty baselines and from the underground scene. Not mainstream pop but great to get you through some gruelling sessions.
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Double Bubble of Dance Turbo Mixes for your pain cave pleasure this week. This one is the ābuildā to my previous ābaseā level playlists. Harder, faster and contains some darker modern takes on Dance classics such as Insomnia, Greece 2000 and a Beastie Boys vs Jacko (Intriguing right) cut.
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Thanks for creating and sharing these Shylock. Iāve been enjoying them and hope that youāll continue to make more.
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Thanks for the feedback and for listening. I will certainly continue to post these.
I graduated in the 80s, and this is what I listened to then. It also has helped me get through several workouts. It has 13 hours of songs, if you need to skip a few.
Sometimes I have to dig deeper and dive into 60s and 70s Classic Rock.
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the ever evolving playlist - mostly hard rock and āworseāā¦ makes your ears hurt just as bad as your legs
I like to listen to upbeat Synthwave, like Kavinsky and what not. Itās keeps me motivated throughout the workout, and is not distracting.
Hereās a really good playlist Iāve been listening to recently: Spotify
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Is it only me who gets so annoyed with music especially during last intervals of VO2Max workouts? :)))
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Great top!
Here are two of my fuels for workouts.
I can hear a skateboard, see US40 Baggys and some DC shoes:
Here is a more Netherland-Niki Terpstra approach:
(First song is from a famous movie 
)
So, after going through some of the others and finally hitting yours, you may like mine:
https://open.spotify.com/playlist/4W4akoYtejOcTawMh5FxoR
4 Likes
Heavy rock and metal, upbeat. Definitely keeps you going. I own these albums so i donāt have a spotify list, sorry (not sorry 
)
or
Thanks. Iāll give them a listen.
1 Like