I’ve been on TR for the past 3 weeks in preparation for the last race of my XC season. My next race will not be until late April/early May. Just looking for ideas for a plan that will get me through the winter and to my next race. Do I put in the race date and let the system build me a plan until then or should I choose something else. Thanks in advance for any and all ideas.
Welcome to TrainerRoad!
I would definitely suggest you add your events to the calendar and let the TR AI do its magic to create and monitor/adjust as you progress through the plan. I’d consider this the standard/default approach and I would only do something else if there is something specific about your history/needs that warrants a different approach.
Todd
Plug in the event and let the system work.
The only thing I’d say is not to run TRs base season. It puts too much sweet spot for a given volume.
I agree with @ToddAMelton!
@Twattsvelo, in terms of base training, we believe that 99% or more of our athletes will have better success with General Base training instead of Traditional Base. ![]()
Thanks everyone. I went ahead and put in my next event date and it gave me a plan, a really long one over many weeks but do have a structured plan to follow.