Training during medical residency

[Sangamon]

Check out podcast #181 where the TR crew spoke with an EM resident who qualified for Iron Man world champs. I believe he went over what he did to work in training.

Kona Special #4 – Michael Stanek – Ask a Cycling Coach 181

The final podcast in our Kona Qualifiers Series is with Michael Stanek. Michael is a young athlete with a background in Freestyle BMX, of all things, but more impressive is how he managed to qualify for Kona amidst 80 hour weeks and night shifts while finishing his Residency. Listen in to find out how Mike accomplished this and how he arrived at having such a detailed race plan, and feel free to ask any questions below! [ORG_DSC07964] [ORG_DSC07994] [ORG_DSC07966] [ORG_DSC07978] [ORG_…