We’re slowly rolling out the new TrainerRoad AI today, and I want to answer some FAQs. What is AI FTP Prediction? AI FTP Prediction simulates your planned workouts in your calendar and predicts your FTP on the prediction date. Your date is initially 4 weeks out; it will get closer as you approach…

I’d rather not use so-called AI. How do I avoid it?

How do I turn off the prediction? Not doubting it’s accuracy, but I’m balancing injury so it’s kinda disheartening to see it so prominent and obvious :sweat_smile:

Yeah, for most of the beta I had it turned off, then turned it on a few days ago, now I can’t turn it off :sweat_smile:

I can’t believe the first comments I see in reply to this post. I would like to take the chance then to be one of the first ones to thank you guys and all the team for this amazing new tool you have provided for us, which I believe is so powerful that has got to be a major turning point in the histo…

That’s how I turned it off during beta, but that toggle is gone now.

I’m being an idiot, I missed the tiny pen icon at the bottom :sweat_smile: For some reason I remember it being more visible and at the top.

Is the update making the old “recommended” adaptions to the training plan a bit more forceful? I think it works well to show how changes to your schedule will have a knock on effect. I fear though that many who have paid to use an AI guided tool freak at being told they might be wrong in their own c…

Why does AI FTP Prediction require AI FTP Detection? Aren’t all watts created equal?

[image] LoGearDaddy: I’d rather not use so-called AI. How do I avoid it? This is an example of not being excellent. Why add the “so-called AI”? Just ask how to not use it. :folded_hands: If you don’t want to use it, just select workouts from the library and put them on your calendar. If y…

[image] Kaj_Johnson: Why does AI FTP Prediction require AI FTP Detection? Aren’t all watts created equal? Because it will give the AI FTP value in its prediction. Which would be confusing if you are using a manual value for FTP.

TrainerRoad AI FTP Prediction FAQs

Announcements

Topic		Replies	Views
TrainerRoad AI and AI FTP Detection TrainerRoad Software	177	10573	January 22, 2026
Perfect Example of why the Ai Prediction is so incredibly frustrating Uncategorized	180	5212	October 14, 2026
How it started, how it's going aka predictions vs reality Training	279	10489	October 4, 2026
How to Use the New AI FTP Prediction (Without Letting It Drive You Crazy) TrainerRoad Software	119	5235	May 14, 2026
NEW TrainerRoad AI is Here! \| Ultimate Guide to TrainerRoad AI \| Ask a Cycling Coach Podcast 568 Ask a Cycling Coach Podcast	317	7465	February 21, 2026

TrainerRoad AI FTP Prediction FAQs

Related topics

Get Faster with Adaptive Training

Ask a Cycling Coach Podcast

We Are Here to Help!