Is there a way in TR to raise the recovery resistance between intervals? Right now they just go too low for my taste, it’s hard for me to spin at that low resistance, and I’d like ‘raise the floor’. Anyway is there a way to put a ‘guardrail’ as a lower boundary for power output?
Maybe the same question on the high end power? Minimum interval length? ( Here I don’t want to spin up the flywheel on the trainer and then have to wait for it to wind down unless it’s for a real interval )