Haven’t seen much follow up on podcast 600 on the forums, I’ve manually put the formula they’ve described into spreadsheets going back six years and it correlates well to my peak performances in swim, bike and run.
So who wants a consistency score?
An opt-in score could be useful if it distinguishes planned rest from missed sessions; a simple streak might otherwise penalize recovery. Showing the time window and what counts toward the score would make it easier to interpret.
How does your spreadsheet define consistency: training days, completed planned sessions, or something based on training load?
It’s the Tr formula above and in the ‘cast. According to them it does include recovery weeks and still keeps you in the good zone.
Amended the OP for clarity. 
