Light breaks where no sun shines; Where no sea runs, the waters of the heart Push in their tides; And, broken ghosts with glow-worms in their heads, The things of light File through the flesh where no flesh decks the bones. A candle in the thighs Warms youth and seed and burns the seeds of age; Where no seed stirs, The fruit of man unwrinkles in the stars,
The beauty of TTP is that you can use whatever method (90% of max 8min effort, 95% of max 20min effort, AIFTP detection, etc) and nobody can say your TTP is wrong
Clearly it should be hyper training threshold power and strength or https. That way it’s better than the old way of doing things like ftp and gopher (gym only power and home exercise result)
I have noticed my stages power meter arm reads about 5-15w lower than my cycleops hammer trainer (depending on the wattage) by linking them to different head units on the same ride. So I just ride to the hammers power when using the hammer and ride to the stages when outside = lower indoor ftp problem solved!
I have to say, if you* (royal you) have a drastically higher outdoor power than indoor, it’s probably because your fan situation is woefully inadequate. Heck, look at some of the pain cave pics. Some of y’all need fan Jesus. You really need at least one serious blower fan if not two or three.
Another possibility which hopefully isn’t the case is using a trainer power meter inside and different power meter outside.