Tom Bell about TR statement that indoor and outdoor FTP is the same

[blind76]

Few monts ago I started this topic also… and I still think this is a legit question…

Undertraining indoors?

Looks like everyone here (at least TR podcast crew) agrees about altitude training to train low and sleep high because you cannot hit the numbers at altitude but on the other hand they don’t implement this logic for training indoors… For example my FTP is at least 10% lower inside and vo2 max power is even more… so vo2 numbers inside are almost my FTP outside… and by “train low - sleep high” logic I should avoid indoor training if I can?