Just finishing up a rest week after a two week loading cycle and am feeling hungry for the pain again tomorrow.
Been experimenting with % TSS drop on rest weeks and think I’ve finally got it nailed in at a level that works for me.
This time I did 854->886->542 and it seems to have worked pretty well
Prior cycle I did 800->854->653 and I don’t think I got quite enough rest in
Feeling good and ready to hit it tomorrow morning first thing!