The nutrition Rosetta Stone podcast?

I’ve found the Sigma Nutrition website to be very good but this recent podcast was amazing. A lot of ideas and personal experiences all lined up. #286: James Morton, PhD - Fuelling Elite Sport: Team Sky, Liverpool FC & Carbohydrate Periodization – Sigma Nutrition

Also holy cow, 3 hours at 350 W for Chris Froome and 6 hours rides without carbs.

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I’ve listened to SNR for a number of years now… Great stuff. Would be interesting to get Danny to guest on the TR, or possibly the TTS, podcast.

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