I have an Omnirocker, which has fore and aft movement as well as lateral rocking. Having tried other rocker plates without the fore/aft movement, I think that the fore/aft movement really improves the feel for me personally. It makes the feeling of getting in and out of the saddle feel better, and in combination with the rocking makes the whole movement of the bike much more natural. It is definitely of value as an add-on to the rocking. Not sure how much benefit it would provide without the rocking though.
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