You are very welcome. Glad the adjustments are something you like.
I am at the final week of the middle segment in following the adjusted plan as well. It keeps my fatigue manageable and I am getting through the workouts pretty much on point for IF and Duration. I do have MacAdie +1 on Thursday, which will be a challenge, so I’m a tad nervous, but curious to see how it goes.
Here is a link to the related thread for anyone wondering about the adjusted plan: