If you are on Sweet Spot Base and want to share your progress and support each other post here:
2 more weeks to go!! I did finish the traditional base high volume two and saw some reasonable gains which included weight loss and being able to ride close to my FTP for a long time!
I’m on week 5 of SSB HV 2. I’m looking at the colander and see I have scheduled 4x20@90% today and 3x20@90,94,92 tomorrow. Lord help me…hahaha