Supplement Brands

Nutrition
1

Hey,

I’ve found a few threads on supplements, but never found a lot of recommendations on which brands etc. and don’t trust the producer’s claims etc.

I want to supplement Vit D (for winter probably 5-10k iU/day) and fishoil (around 3-6g/day). As I think these are quite commonly taken, hoping to hear which brands you like and have a good value for money.

Thanks!

2

Thorne. Solid products with high standards. I take their D3/K2 drops along with a few other things.

1 Like
3

DOES IT WORK;

TESTED REVIEWS;

3 Likes
4

Interesting sites, thanks for sharing.

Anyone familiar with research on lion’s mane? Hear a lot about it but am skeptical by nature.

5

I think the brand will be country dependent. However, before deciding on any brands, I would check out https://examine.com/ for clear summaries on reported effectiveness and dosages, then decide on a brand.

6

Nice links.

Quick note that Labdoor is monitored by some of the larger vitamin and supplement companies. Know of a couple instances where product formulations we changed to drive better Labdoor results.

For the topic: Wife and I use the Bulk Supplements brand for several items. Readily available in USA.

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7

Does anyone have recommendations for the following suppliments that are clean, safe, and in capsule form (if easy to purchase…aka on Amazon, it’s a bonus)

beta alanine
beetroot
BCAA

8

This is the one I’ve always used and like it:

Optimum Nutrition Instantized BCAA Capsules, Keto Friendly Branched Chain Essential Amino Acids, 1000mg, 400 Count https://www.amazon.com/dp/B000SOXALE/ref=cm_sw_r_cp_api_glc_fabc_WRKZFb4AYWYY3?_encoding=UTF8&psc=1