Suggestions for salty snacks

Nutrition
21

I can’t be the only one thinking about the amount of…fiber this would create, can I?

1 Like
22

I eat peanut shells too :joy:

I have occasionally though about how …‘scrapey’ they might be leaving the system, but no issues in 40 years so far!

3 Likes
23

200 calories per packet.

https://www.amazon.com/Ritz-Cheese-Cracker-Sandwiches-Individual/dp/B07K137J7J/ref=asc_df_B07K137J7J/?tag=hyprod-20&linkCode=df0&hvadid=533527939903&hvpos=&hvnetw=g&hvrand=1569776845695242648&hvpone=&hvptwo=&hvqmt=&hvdev=m&hvdvcmdl=&hvlocint=&hvlocphy=9028876&hvtargid=pla-1465809670025&psc=1

1 Like
24

Yep, the whole thing goes down the hatch. Roughage!

2 Likes
25

Cheez-its are really good

2 Likes
26

pork scratchings or strips if i’m on keto, I just love them. Or also the fluffier puffy ones. All protein and fats, next to 0 carbs.

27

Corn nuts - I think they are the must underrated salty snack for cycling.

28

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End of discussion🤘

1 Like
29

I think you should consider taking nuts with you, they are small and easy to grab. Also, they are very tasty!

30

Bunch of almonds, roast in a pan, glaze with soy sauce right in the pan :ok_hand::ok_hand::ok_hand:

1 Like
31

Team, you may be right … and nuts might be great as a salty snack.

But I’m issuing a PSA in the hopes I help someone out:

Nuts are high(er) in fiber than many other salty snacks. And on a long ride, this is a detail that matters. It can matter a lot. It can matter explosively. And it can matter at times it may not be geographically convenient, or in areas with a lack of available plumbing and other sanitary considerations. And, yes, I’m talking about poop :poop:

Good luck out there🤘

1 Like
32

McDonald’s fries are my ritual treat after a century.

1 Like