I have an OD tri this weekend. Not an A race but I’d like to do ok. I’ve tapered a little this week and moved most of my training to the beginning of the week. I’ve also cut one session of each discipline as I’ll be doing an extra on Sunday (ie I would nornally do 5 runs, but I’ve done 4, and race …

[FAQ] Openers & Priming Workouts, Prior to Race Day [FAQ] Pre-Race Warm Up Workouts (Warm-Up, Warmup)

Suggested workout for the day before or a quick warm up on race day?

mcneese.chad January 8, 2020, 11:03pm 2

Topic		Replies	Views
Workout suggestion day before a race Training	4	4050	March 29, 2019
Anyone have a good suggestion for a TR workout to do the day before a RR? Training plan-modification	7	1777	May 19, 2019
Workouts, openers, or rest before big test in 3 days Training	3	945	October 19, 2018
The day before a race "opener" workouts? Racing time-trial	2	2756	May 30, 2019
24 hour prior race warmup Racing road	4	878	November 4, 2020