Is it normal to start Base 1 (4 weeks)
Build (1 week)–where I currently am at
Base 2 (5 straight weeks)
Seems like a wierd to have a week of build and followed by 5 more weeks of Base 2.
All of this under the 3 workouts/week on LV climbing RR plan.
Anyone have insight on this being normal?
First A race June 11
This 54 yr old cannot sustain blocks like that without recovery. Is @SarahLaverty a TR person who can address the PB issue I have??
On a side note, I guess I set my training plan to rolling road race. Is there a way to change that to Climbing Road Race as my events are the 3 Pisgah Triple Crown mtb events. Or do I have to delete the plan and start over? Or is RRR a good plan for the climbing events of the 3 races at Pisgah???
It looks like Eddie from Support was able to set your Plan right . If 6 weeks still feels too long without a rest week, you may wish to add a Time Off Annotation, and use TrainNow to schedule Workouts during that week.
Hey Terry! With the help from the team, we realised that you are running into an edge case issue due to your specific event schedule and chosen experience level. I am going to speak to Coach Chad to see if we can make some changes to prevent athletes running into this scenario in the future.