Hey all, this morning I limped through most of Abbot. Well, MOST of Abbot. It’s 2min WAY over threshold intervals. I could only get through 1 minute. I just can’t go that hard for that long at 5am. I’m ready for warmer weather and the time change so I can do some outdoor, evening workouts or training races. We have a tues/thurs training race here in Denver that starts after the time change.
It’s possible I’m just getting tired as I approach the end of this training block (LV Build II). Can’t wait to rest and start the crit specialty phase.
First race on the 16th this month.
my blog: ex-prosays.blogspot.com