Hello Guys, just wonder if it is ok to swap the Tuesday workout (VO2) and the Thursday Workout(Threshold).
Reson is that I find the Thursday Workout harder, so if I swap them I have a rest day Monday before the Threshold workout, on Wednesday I have Strenght Training. So for me, it is easier to do it the following way:
Monday Rest Day -> Threshold -> Str. Training -> Vo2Max
Vo2Max ->Str. Training->Threshold
Thanks for your response