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I’d check in with yourself and see how you are feeling. Stress can take a huge toll, and much of the advice I’m seeing these days is recommending dialing back on the intensity or overall load for a number of different reasons. If there ever was a time to take a rest week and ease up for week, it’s now.
An easy week followed by a “ride how you feel” week likely would help you recharge and recover as well as being a good move from a general health perspective. You (and all of us ) really don’t want to be in an immunocompromised position right now by eating too little, training too hard, etc.