Signs that it’s time for a recovery week

I’d guess many of us might be carrying some unaccounted stress with the pandemic. Quite possibly that may be affecting you too.

Along the lines of signs for me. Along with inability to perform to potential, and lowered desire to train; I usually find when I’m at my limit and needing a break my temper grows short, I’m easily irritated, and find I get in little stupid fights with my wife.

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