I’d like to record this workout as a failure but I can’t figure out how to do that. I took several pauses during the workout and I for the last 2 intervals I lowered the intensity by 10%. I consider that a fail but I think because I completed the prescribed time, I didn’t have Failure as an option…

[image] TrainerRoad AI FTP Prediction FAQs Announcements Give this thread a read. I learned my thinking about this topic didn’t align with how TR works. Thanks to @HLaB and @eddie for clarifying

Pbase February 21, 2026, 7:43pm 2

Topic		Replies	Views
How do you "rate" a workout if you have lowered the difficulty? TrainerRoad Software	8	316	October 6, 2025
Zwift failed workouts? TrainerRoad Software	4	104	March 6, 2026
Whats the consensus on failing workouts? Training	37	8829	July 8, 2021
What to do after a failed workout? TrainerRoad Software	6	278	February 4, 2026
Levels of "Failing" a Workout Training	7	1668	February 8, 2019

Ask a Cycling Coach Podcast

This is the only podcast dedicated to making you a faster cyclist. Listen to the latest episode and more.

We Are Here to Help!

Browse hundreds of articles in our Support Center or contact our world-class support team to get back on track.

Privacy Policy Disclaimer Terms Cookie Settings

Should workout pauses and/or decreased intensity be recorded as a failed workout?

Related topics

Get Faster with Adaptive Training

Ask a Cycling Coach Podcast

We Are Here to Help!