Short power build vo2 adjustments?

[mgbroph]

Here’s what another user is doing:

Raise intensity on VO2 Max workouts

Hey, Long time lurker here but finally have a question which I have not found an answer to… So, long story short. Ramp test 2 weeks ago 290w @ 78,5kg. Pretty happy with this since I haven’t gone full on with the training plans, just doing some workouts here and there between riding outside. I REALLY love doing V02 Max workouts, but the ones I were doing after the ramptest felt a bit too easy… so I manually upped my FTP to 300w, still no issues completing V02 Max workouts, today I even raised…