Sent home for 10 weeks, how to add volume and not burn out

All TSS is not created equally. Three hours at 60 % is 108 TSS, that won’t fatigue you much if at all, but 90 min with Spanish Needles is 101 TSS and that will hit your legs hard.

They’re talking about opening up slowly after easter, but even if not I’m not getting to stay home and being payed for it. I’ll just have to workfrom home again, and then I don’t have the time.