I’m new to TR and trying to figure out where to start - SSBI, SSBII or straight to Build. Also vacillating between med and high volume. I just finished the 10-12 week FTP Builder on Zwift, albeit with close to a 3 week break in the middle due to a family emergency. This plan was largely Z1/2/3 and …

Seasoned Cyclist, New to TR, Where to Start?

mcneese.chad July 9, 2019, 10:11pm 6

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