Rowing and TSS with AI

Saw the update that TR now pulls in more activity types and includes it into the AI red/green. What is the best way to manage stress on Rowing when entered? For Strength workouts I’ve added a Stress score (from GoldenChetah ) and it shows up on the calendar as impacting my TSS for that week, but the value I put into a Rowing event doesn’t appear.

Hey there,

TSS for rowing won’t automatically sync over at this time.

We’re working on adding better support for power for rowing as we continue to develop New Sport Types.

For now, you can add TSS to your rows manually:

  • Go to your TR Calendar
  • Click on the day that a rowing workout was completed
  • Manually add a “Rowing” workout and include the duration and TSS you recorded
  • Mark the manually added activity as “complete”
  • Match the manually added row to your imported row and the TSS will be associated with the original workout

In case you don’t know how to do some of those steps, we have support articles that may be useful:

Hope this helps – feel free to let me know if you have any additional questions!

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Also wanted to add in for clarity’s sake – Red Light Green Light will still take your rowing workouts into account whether or not they have TSS associated with them!