Hi everyone, I’ve been road cycling for almost a year. I’m 172 cm tall, weigh 76 kg, and have an FTP around 260. My FTP has increased from 220 to 260 without much change in body weight. I’ve been spending a good chunk of time on Zone 2 and some Zone 4 threshold interval workouts for about a month o…

Road to 300 FTP

JoeX July 30, 2024, 9:41pm 12

Go for it, maybe you can learn something from my effort

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