After a TT crash a couple of weeks ago resulting in 9 broken ribs, broken collarbone, broken shoulder blade, partial collapsed lung, extensive road rash and bruising it’s going to be at least another couple of months before I should get back on a bike my consultant advises. Can get going on rhe Watt Bike much sooner though.
Would like to use TR to help my plan out my eventual return to racing again. Not really sure how and where to start. Will be after a period of almost no physical activity at all, let alone turning the pedals. Perhaps a bit of very light unstructured work until I am comfortable for anhour or so, then the usual base - build - speciality plans?
Interested to hear from others that have gone through similar.