Rest Week Nutrition, Air Density, Smelling Salts and More – Ask a Cycling Coach 307

[Bjarnemu]

Yeah, heard “tiny poll” too, but can’t seem to find more. Would be interested to learn more though, if anyone knows?..

[bbarrera]

Thought he said Tiny Pulse but it was noisy in the car, and this site seems to match up with description: https://www.tinypulse.com

[Bjarnemu]

Thanks! That looks right!

[PhilSJones]

@KlemenSj

I think a question of whether or not one should use a Plan builder in current situation or not and how should they do it seems to be pretty relevant. A bit more relevant than the question if one should eat a burrito or a burger

Definitely.

Also I have problems with Plan Builder. I am doing TT races through the year where I need fast times at three distances (50 milers 100 milers and up to 12 hours) to compete in a season long competition. Plan builder does not for for several reasons

1. A races have to be 8 weeks apart (Mine are not). I am doing races that are often 3-6 weeks apart simply because those are the only qualigiers that are available.

2. It does not seem to work that well for long TTs.

[Nate_Pearson]

Employee Engagement Software | TINYpulse

[DaveQB]

Firstly, I am sorry to hear your news @Nate_Pearson I was shocked when I hear you say you’re getting a divorce @Nate_Pearson I almost had to pull over on the freeway taken a back.

And, I do think pinkys hooked under while your hands are in the aero hoods position is important. It helps keep your hands in place in the vertical plane. So if you hit a bump, your hands are less likely to separate from the handlebars, which would be a bad thing.