Recover discarded workout

I did a ramp test this morning and in my fatigued stupor accidentally discarded it. Is there any way to recovery it?

Get in touch with support@trainerroad.com. Assuming you were connected to the internet during the workout, they may be able to pull it off their system.

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I did the same thing this morning. :frowning:

They said nope when I asked. Privacy issues keep them from saving anything you disguard.

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Iā€™d synced to Strava and deleted it on TR, could download the tcx from strava but had to edit the XML as I think TR ignores things it created. (TTH here was TrainerRoad)

<Creator xsi:type="Application_t">
        <Name>TTH</Name>
      </Creator>