Just a quick question. I started Mount Field yesterday which is a 3 x 15m SS workout but as I was feeling good I decided to turn it into a 3x10+m Threshold workout instead and rated it as Hard?
How do I change the which workout I associate with it to more accurately feed the system with what I actually did? Or in the grand scheme of things does it not really matter?
In this case, I think I’d lean towards the “it doesn’t matter in the grand scheme of things.”
RLGL and AI FTP Detection will still see the “real” work you did. In terms of PLs, it won’t be reflected – but perhaps you could note that the equivalent workout you completed was about a Threshold 3.0-4.0 workout so that you can jump into the right Threshold session for next time. 
Otherwise… there’s not really an “easy” way to change the workout from Mount Field to something else without going through a bunch of other steps (which, in my opinion, wouldn’t be worth the effort of doing).
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