Many variables such as genetics, consistency of training, life’s stress and any other obstacles can determine results. I started riding at 41 after a 12 year hiatus. Never raced and probably have no intention of it. Picked of TR at 43 and achieved 4.6 w/kg by the time I was 44. Wife enjoyed me at home with our daughter instead of going out “all the time.” Now at 47, Ive started focusing more on indoor again and doing SSB mid at 3.63w/kg. Also, I will be incorporating weight training for the first time ever. I know if I stick with the plan I can achieve 4w/kg. You have to love the process and the results will come later.
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