Reaching HR max @ VO2 max

[mcneese.chad]

HR in the Ramp has been covered in a couple of threads at least. Seems many users get close to, but just short of max HR from what I read.

• Does Ramp Test give Max HR? How do you determine it?
• Max heart rate - ramp test

Here are a couple that discuss workouts to hit Max HR, but there are many more out there.

• Workout for max HR test
• TR workout that will determine max HR?