Does Plan Builder drop in workouts that are Stretch as part of a plan?
Yes, it’s totally possible to get prescribed a Stretch workout!
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Got it. So if I see one on the calendar, it’s not that TR hasn’t adapted properly, it’s that the system thinks I should give that a shot?
Seeing a stretch workout on your calendar isn’t any cause for concern. Maybe you’re progressing quickly in one particular power zone which is normal between levels 1-5ish. I’d give it a go!
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