Productive training - do I trust TR plans or Garmin?

Go checkout to track your pmc. Just sync your trainerroad calender then you are in total control over youre training and finess.

1 Like

My experience with Garmin’s VO2Max estimates are limited to (a lot of) FR230 running data/workouts, for a number of years, during which I also did a few beep tests - and the Garmin/FirstBeat algorithms constantly over-estimate my VO2Max, particularly when I get into serious running training - as in 51 ml/kg/min vs 44. The beep test results are well correlated with my 10k performance. The running performance predictions from FirstBeat get into delirious areas - I’d love them to be true…