Have they considered a pre workout survey for Train Now?
Train Now never knows that yesterday you went to gym or if you have a bad nights sleep. If you could tell it how you’re feeling, as well as looking at previous workouts, it would be a lot more powerful tool.
I use an AI app for my gym and it has this type of survey, so I can tell it how I’m feeling after a ride.
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or - pull data like Whoop or other similar metrics to measure recovery and capacity?
