Assioma duo shi
Cleats are Shimano spd-sl
As the picture above, my concern is the point of power start and end, is that unusual or not ?
Plus, when I train for 1.5 hours zone 2, my quads usually get soreness first, but my heart rate is normal between 136 to 145, is this problem due to my weak body or the wrong setting of my bike ? Thanks for answering.
With respect to power and saddle height, each is important and should be reviewed together, not separately. Meaning, I’d hesitate to change the saddle height without seeing and evaluating your fit on the bike along with the power info.
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