Anybody out there have any knowledge on how to interpret cycling dynamics data? Specifically Power phase?
I’ve been running Assioma Duos for around 3 months now. In the beginning, I observed some LR imbalance, usually in the order of 55/45 or 56/44 range.
Whilst it wasn’t a huge issue, I decided to try and improve it. Now, having addressed some cleat issues (position and spacer), some stretching and with a bit of added awareness and focus, I can usually see 53/47 or even 52/48. Marginal gains and all that 
Now, I’m looking at the power phase data and notice my legs are generating power on a slightly different phase of the pedal stroke.
With a bit of help from Google, in trying to interpret my data, it seems my power phase is starting a touch early on both sides. More so on the right, where it also appears to be ending earlier than it ought to be?
Anybody else been looking at and/or acting on the data they get?
