Hi all, I joined TR a month ago leading up to my vacation last week. Purpose was to do some climbs in the French alps, so TR suggested a 4 week custom sustained power build, from which i had the feeling i benefitted quite a bit during my rides in the mountains. Last ride was on Thursday, and now T…

Planning 9 months ahead

janneseppala August 31, 2020, 11:56am 2

I would go with the suggested plan. If you didn’t have any upcoming events now, I would start building up from the SSB straight away.

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