HI All, I’m racing Weymouth 70.3 ( my first HIM) in just over two weeks however for the past few days I have been in bits. Up until last weekend I felt unstoppable, hitting workouts an running well. However for the past few days i’ve had heavy legs, struggled hitting watts and no ability to run. I…

https://www.trainerroad.com/forumsearch?q=early%20peak%20%23training Avoiding an early peak Peaked too early, now legs feel heavy, overtrained? Peaked too Early

[image] Atmorgan: I’m racing Weymouth 70.3 ( my first HIM) in just over two weeks however for the past few days I have been in bits. Up until last weekend I felt unstoppable, hitting workouts an running well. However for the past few days i’ve had heavy legs, struggled hitting watts and no abili…

[image] trpnhntr: It sounds like a perfect time to start your taper to me! That’s what I thought when I read the post: perfect! :wink: Taper hard!

Peaked too soon?

Training

mcneese.chad September 4, 2019, 4:21pm 2

https://www.trainerroad.com/forumsearch?q=early%20peak%20%23training

Avoiding an early peak
Peaked too early, now legs feel heavy, overtrained?
Peaked too Early

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Peaked too soon?

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