Just a bit of hope for those that experience pain on the trainer and don’t think a bike fit will fix it.
My trainer bike is a TCR; so quite stiff. I couldn’t go 30mins without pain.
I lowered my saddle because I assessed it was too high.
2hrs on the trainer absolutely pain free - quite a hard saddle.
Bit of tilt reduces numbness.
Look in to a bike fit if you’re experiencing this issue because it can be fixed