Hello, Newbie TR user here. Been riding on and off outdoors for the last 7 years but for the first time doing indoor structured training / seriously trying to improve. 5’10, 165lbs/75kg, 35yo, ~200FTP. I skipped many SSB1 training sessions in favor of outdoor rides, where as now I’ve been properly…

(Newbie on TR) Thoughts on repeating base phase?

mcneese.chad May 29, 2020, 9:05pm 7

Back to back Build is generally not recommended:

Topic		Replies	Views
Sweet spot base part 2 Training	7	991	July 31, 2020
Does anyone else skip SSB and just do builds? Training	5	1272	October 18, 2020
Repeating SSB2 question? Training	9	1060	January 12, 2019
Sweet spot base progression? Training	4	1301	October 28, 2018
Back to Base after Build Question Training	10	1315	October 7, 2020