So Nate has posted up a workout (Sleeping Beauty +1) with no warm up and a challenge to guess what he is testing.
I will take a guess - along the triathlon lines - and guess that he is doing some swimming specific exercises (or actually swimming) before jumping on the bike to hammer out some work.
oh man group workouts would be such a nice feature. Due to the lock down I decided to use my 30-day-voucher for zwift that came with the trainer… and I discovered that just signing up for a groupride increased my discipline enormously. (case in point: I’m gonna do a TR workout today… have been procrastinating the past 2 hours…)
Big hints from DC Rainmaker and GP Lama on the Fit Files podcast that something “very significant” is coming soon from one of the trainer app companies. Hmm…