My personal RLGL…

Has gone from red to green, or at least yellow, over the last week. I did a big ride on Sunday and then a Worlds tonight and after both my prediction actually ticked up. Confirmation bias, I know, but it stands to reason that big rides banked with adequate rest would have your FRP trending up in future. The efforts themselves you’d think would also signal that you might have improved too. Great if this is a sign of things to come with the bug fix.