I stumbled upon my best post recovery ride recipe yet, so I thought I’d share. I’ve been looking for a way to keep my energy up after a hard workout, especially if it’s a pre-work ride. Typically, this means brewing some coffee to have along side my protein shake. I had some iced coffee sitting in the fridge along with some SIS vanilla protein powder, which if you are like me, you think is gross in plain water. Then the idea hit me:
150ml iced coffee
2 scoops vanilla protein powder
1 scoop chocolate protein powder.
Let me know what you all think, and share your favorite way to spice up your protein shakes.