I’m partway through week 6 of general build high volume and this is what my 6 week average looks like
I ended up deciding to mostly stick to the plan. I was pretty worn down from my peak 6 week average of 707 and am feeling a bit better running around 575-625 as I am now. I’ve been adding in a spare Taku here and there in the plans - but mostly after a test and again after the Saturday workout as those are the only times I am really feeling confident that I can add it without impacting my ability to complete the next hard workout