Just finished SSB1 and onto SSB2 with a good FTP gain ( new gains or I got better at testing who knows).
Im pretty sure an extra weekend club ride at endurance is fine and even encouraged.
Now we are all locked down still, Im riding with my friends on zwift. Being disciplined I just do TR workout with Zwift turned on so Im with them for about the first 3km lol
I was thinking about changing my TR days and riding with them normally on Zwift. They ride at threshold for my current level so wondering if I could get away with this or best to ride with them later in the year when my fitness has caught up