I arrived at the first AI FTP assessment since the new AI launch. And the change in FTP is zero. This after the initial FTP reduction of 5.8% How? Why? My training plan is FTP increase. Balanced. I did all suggested sessions but one, which I did a day earlier. The initial forecast was +4%, whic…

My calendar should be public now.

I should add: since my initial post the actual AI detection happend and it went up 1,8 %. Not 0%. The question remains, why the AI would predict 0 % gain despite me putting in the work.

It’d be good to see your calendar. In a nutshell, it predicted 4%, you changed the plan, actual was 1.8%? Seems to be working as intended without more information. Also, is you calendar ablaze with yellow and red? :wink:

I’m no expert but 2 weeks of flu at the start of the year won’t have helped, I hope you are all better now and can look forward to a decent build.

There’s yellow days after most of the prescribed threshold/sweet spot sessions. The prediction was 0.4 for the most part and went down to 0. Only the actual detection then added 1.8 So I guess my issue is not AI detection, but prediction. Having a training plan for AI gains that tells me that all…

You probably realise that the initial drop was a combination of a few weeks off with sickness and the change in FTP methodology by TR in January. Given those, a 1.8% increase in a month of base isn’t unreasonable. What I can’t say is why it was showing 0 change as a prediction though - it should ma…

Yeah, calendar looks great. Great consistency. Congrats on the 1.8%!

This calendar looks really good. Sucks that you got ill but it happens. I think there’s no way you didn’t get stronger, why TR want to hold you at that AIFTP don’t know but have you compared the power numbers of the up coming workouts? Maybe TR is still progressing up upward so you may see a big j…

Lots of training, zero change in FTP?

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JoeX February 20, 2026, 5:35am 15

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Lots of training, zero change in FTP?

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