Tuesday after training my new FTP came in with 3 watts gain at 279. Today after update ai said 267 . Strange because I finished my workout 2 days before with moderate.

Here are the two threads that have solid info on these changes @Ede71 Metrics on new AI FTP Detection + TrainerRoad AI TrainerRoad AI FTP Prediction FAQs

Go to the forum home page with all the recent posts, read the FAQ’s about the new AI stuff and the dozens of other threads about an FTP change yesterday.

Lost 12 watts in 2 days

Training

eddie January 26, 2026, 8:44pm 3

Here are the two threads that have solid info on these changes @Ede71

Metrics on new AI FTP Detection + TrainerRoad AI
TrainerRoad AI FTP Prediction FAQs

Topic		Replies	Views
AI FTP Detection decrease by 15% Training	2	339	January 22, 2026
FTP increase detection! TrainerRoad Software	7	271	January 21, 2026
Should I manually update FTP to match 20 minute race performance? Training	17	924	February 23, 2024
Should I do an FTP test? Training	6	332	April 25, 2026
FTP detection down 8.8% - questions TrainerRoad Software	13	379	May 14, 2026

Lost 12 watts in 2 days

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Lost 12 watts in 2 days

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