Kolie Moore's FTP test protocol

[bbarrera]

@mwglow15

I didn’t think of WKO using data other than just FTP intervals to come up with that TTE number but that make sense.

its using your power duration curve, so when the curve changes then interesting things happen Measuring/Estimating TTE (Time To Exhaustion) - #16 by bbarrera or https://www.trainerroad.com/forum/t/kolie-moore-podcast-wisdom/30520/473?u=bbarrera

@Captain_Doughnutman

It’s a difference of 20min(!).

welcome to the fun part of using WKO! FWIW I rarely look at TTE in WKO, it seems particularly sensitive to PDC and exactly what efforts are in the 90-day window.

@ErickVH

Would have to look at your curve. But if you don’t have maximal efforts on the short duration it messes with the long duration stuff as well.

^ this.